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White Sauce

Serves 5 | Prep Time 5 minutes | Cook Time 20 minutes

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White Sauce


1 Tbsp Eden Extra Virgin Olive Oil
or Eden Safflower Oil

1 1/2 Tbsp organic unbleached white flour

1 1/2 cups Edensoy Unsweetened
or Edensoy Original

1/2 tsp Eden Mirin

1/2 tsp Eden Sea Salt

2 cloves garlic, pressed

1/8 tsp fresh parsley, minced


Heat the oil in a saucepan. Sauté the garlic 1 minute, add the flour and stir constantly for 3 to 5 minutes. Reduce the flame to low. Slowly add Edensoy, and stir constantly with a whisk until sauce thickens. Add the sea salt and mirin. Simmer uncovered, stirring occasionally for 10 to 15 minutes. Remove from heat and stir in parsley. Delicious served over Eden Pasta.

Nutritional Information

Per serving: 80 calories, 4g fat (47% calories from fat), 4g protein, 8g carbohydrate, 0g fiber, 0mg cholesterol, 242mg sodium

Related Recipes

American, Condiments, Edensoy, Japanese Food, Macrobiotic, Oils, Sauce & Gravy, Vegan

©2016 Eden Foods, Inc.