Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

White Sauce

Serves 5 | Prep Time 5 minutes | Cook Time 20 minutes

Add to Cookbook Add to Shopping List Print Recipe

White Sauce

Ingredients

1 Tbsp Eden Extra Virgin Olive Oil
or Eden Organic Safflower Oil

1 1/2 Tbsp organic unbleached white flour

1 1/2 cups Edensoy Unsweetened
or Edensoy Original

1/2 tsp Eden Mirin

1/2 tsp Eden Sea Salt

2 cloves garlic, pressed

1/8 tsp fresh parsley, minced

(Add All Eden Ingredients to Shopping Cart)

Directions

Heat the oil in a saucepan. Sauté the garlic 1 minute, add the flour and stir constantly for 3 to 5 minutes. Reduce the flame to low. Slowly add Edensoy, and stir constantly with a whisk until sauce thickens. Add the sea salt and mirin. Simmer uncovered, stirring occasionally for 10 to 15 minutes. Remove from heat and stir in parsley. Delicious served over Eden Organic Pasta.

Nutritional Information

Per serving: 80 calories, 4g fat (47% calories from fat), 4g protein, 8g carbohydrate, 0g fiber, 0mg cholesterol, 242mg sodium

Related Recipes

American, Condiments, Edensoy, Japanese Food, Macrobiotic, Oils, Sauce & Gravy, Vegan



©2014 Eden Foods, Inc.    facebook twitter rss