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Cream of Celery Soup

Serves 7 | Prep Time 10 minutes | Cook Time 20 minutes

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2 Tbsp Eden Extra Virgin Olive Oil

2 medium onions, chopped

3 1/2 cups celery, including leaves, chopped

2 medium organic potatoes, peeled and cubed

2 cup water

1/8 piece Eden Kombu, 1 to 2" long, optional

2 cups Edensoy Unsweetened
or Edensoy Original or Edensoy Unsweetened

2 tsp fresh dill, chopped
or 1/2 teaspoon dried dill

1 tsp Eden Sea Salt

2 tsp fresh parsley, chopped
or dried parsley

1/4 tsp freshly ground black pepper


Heat oil in a soup pot and sauté onions and garlic for 3 minutes. Add celery, potatoes, water, kombu, sea salt and water. Simmer over a low flame for 5 minutes. Remove kombu and discard, cover pot and simmer another 10 or until vegetables are tender. In two batches, blend ingredients in a blender. Pour back into a pot and add the Edensoy, dill, parsley and black pepper. Simmer on low without boiling until hot, about 5 minutes. Serve hot or chilled.

Nutritional Information

Per serving: 146 calories, 6g fat (35% calories from fat), 3g protein, 19g carbohydrate, 3g fiber, 0mg cholesterol, 296mg sodium

Related Recipes

American, Condiments, Edensoy, Japanese Food, Macrobiotic, Oils, Sea Vegetables, Soup, Chili & Stews, Vegan

©2016 Eden Foods, Inc.