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Kamut Spaghetti with Mushroom Marinara
Serves 7 |
Prep Time 15 minutes |
Cook Time 45 minutes
Ingredients
.88 ounces Eden Maitake Mushrooms, 1 package, soaked in warm water to cover for 10 minutes
2 Tbsp Eden Extra Virgin Olive Oil
1 medium onion, diced
1 medium carrot, diced
1 medium red bell pepper, diced
25 ounces Eden Organic Spaghetti Sauce, 1 jar
or Eden Organic Spaghetti Sauce - No Salt
14 1/2 ounces Eden Organic Diced Tomatoes, do not drain
1/2 tsp dried basil
2 tsp Eden Shoyu Soy Sauce, optional
14 ounces Eden Organic Kamut Spaghetti, 1 package
Eden Organic 100% Whole Grain Spaghetti, or Eden Organic Parsley Garlic Spaghetti
(Add All Eden Ingredients to Shopping Cart)
Directions
Heat the olive oil for the sauce in a medium saucepan and sauté the onions for 1 to 2 minutes. Drain and coarsely chop the maitake. The soaking water can be discarded or used for soup stock. Add the maitake, carrots and red pepper and sauté for another 5 minutes. Add the spaghetti sauce, diced tomatoes and basil. Cover and bring to a boil. Reduce the flame to low and simmer for about 15 minutes. Add the shoyu and simmer another 5 minutes.
While the sauce is cooking, cook the pasta as package directs. When done, remove, drain and toss the pasta with a little olive oil to prevent sticking. Place on individual serving plates. Ladle the sauce over each serving.
Nutritional Info
Per serving:
362 Calories,
8g Fat (19% calories from fat),
15g Protein,
58g Carbohydrate,
12g Fiber,
0mg Cholesterol,
360mg Sodium
Related Recipes
Good/High Fiber, Good/High Protein, Italian, Japanese Food, Main Course, Oils, Pasta, Tomatoes, Vegan, Whole Grain
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