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Banana Nut Muffins (Malt Sweetened)

Serves 12 | Prep Time 0:10 | Cook Time 0:35

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Ingredients

2 1/2 cups organic whole wheat pastry flour
2 teaspoons baking soda
1 teaspoon non-aluminum baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon Eden Sea Salt
2 cups Edensoy Original
    or Edensoy Extra Original
2 Tablespoons Eden Extra Virgin Olive Oil
2 Tablespoons Eden Organic Brown Rice Vinegar
1/4 cup Eden Organic Barley Malt Syrup
    or organic maple syrup
2 teaspoons pure vanilla extract
2 medium ripe bananas, mashed
1 cup walnuts, chopped
1/2 cup organic seedless raisins

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Directions

Preheat oven to 350°. Stir dry ingredients together in a large bowl. In a separate bowl, combine liquids. Add dry ingredients to wet and stir. Fold in the bananas, walnuts and raisins. Spoon into oiled muffin tin. Bake for 30 to 35 minutes.

Yields: 12 large or 32 small muffins

Nutritional Info

Per serving: 183 Calories, 5g Fat (23% calories from fat), 6g Protein, 32g Carbohydrate, 4g Fiber, 0mg Cholesterol, 240mg Sodium

Related Recipes

American, Breakfast, Condiments, Dessert & Pastry, Edensoy, Good/High Fiber, Macrobiotic, Oils, Sweeteners, Vegan, Vinegars, Whole Grain



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