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Indian Pudding

Serves 6 | Prep Time 10 minutes | Cook Time 1 hour 40 minutes

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Indian Pudding


2 cups Edensoy Vanilla

1 cup Edensoy Original

1/2 cup organic yellow cornmeal
or finely ground organic yellow polenta

1/4 cup Eden Barley Malt Syrup

1/4 cup organic maple syrup

1 cup apple, diced

1/4 cup organic seedless raisins

1/8 tsp Eden Sea Salt

1/2 tsp ground cinnamon

1/2 tsp ground ginger

1 Tbsp Eden Kuzu Root Starch, dissolved in 2 T. cold water

1 tsp Eden Safflower Oil, to oil baking dish


Preheat oven to 300°. Place half the Edensoy Vanilla, all the Edensoy Original, barley malt, maple syrup, ginger, cinnamon and sea salt in a saucepan. Bring to a boil. Reduce heat to medium-low. Slowly whisk in cornmeal or polenta, stirring constantly to prevent lumping, until thick. Simmer on low heat for 10 minutes. Turn off flame, mix in apples, raisins, and diluted kuzu. Oil a baking dish and pour the corn mixture in. Smooth evenly with a spoon. Pour remaining half of the Edensoy Vanilla over the mixture. Cover and bake for 1 1/2 hours. Serve hot.

Nutritional Information

Per serving: 218 calories, 3g fat (11% calories from fat), 5g protein, 45g carbohydrate, 2g fiber, 0mg cholesterol, 92mg sodium

Related Recipes

American, Condiments, Dessert & Pastry, Edensoy, Japanese Food, Low Fat, Low Sodium, Macrobiotic, Oils, Sweeteners, Vegan, Wheat-Free, Whole Grain

©2016 Eden Foods, Inc.