Serves: 6 | Prep Time: 10 minutes | Cook Time: 0 minutes
Navy Bean and Roasted Red Pepper Dip

Ingredients

  • 15 ounces Eden Navy Beans, 1 can, drained
    or cooked Eden Dry Navy Beans
  • 12 ounce roasted red peppers, drained, reserve 1/4 cup liquid
  • 1 Tbsp Eden Extra Virgin Olive Oil
  • 1 clove garlic, chopped
  • 1/4 cup scallion greens, chopped
  • 1/4 tsp Eden Sea Salt, or to taste
  • 1/2 tsp dried rosemary

Directions

Place all ingredients in a blender or food processor and puree. Serve with Eden Brown Rice Chips, organic tortilla, pita bread or vegetables.

Nutritional Information

Per serving - 84 calories, 3 gram fat (27% calories from fat), 4 gram protein, 12 gram carbohydrate, 4 gram fiber, 0 milligram cholesterol, 87 milligram sodium

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