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Quinoa with Spicy Pintos
Serves 6 |
Prep Time 10 minutes |
Cook Time 15 minutes
Ingredients
Directions
Place 1 1/2 cups of water, including bean juice, in a saucepan, and bring to a boil. Add quinoa, cover, and simmer 15 minutes, until tender.
While the quinoa is cooking, blend the oil, lime juice, and shoyu in a bowl or blender. Place the beans in a bowl, pour the liquid over, toss, and let sit at room temperature until the quinoa is done. Add the quinoa, onion, red pepper, and parsley or cilantro. Mix well. Serve warm, room temperature or chilled.
Nutritional Info
Per serving:
336 Calories,
7g Fat (20% calories from fat),
13g Protein,
53g Carbohydrate,
18g Fiber,
0mg Cholesterol,
344mg Sodium
Related Recipes
Beans, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, Mexican/Spanish, No Sweetener Added, Oils, Quinoa, Vegan, Whole Grain
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