Serves: 4 | Prep Time: 5 minutes | Cook Time: 0 minutes
Black Bean Tomato Chili Salsa

Ingredients

  • 15 ounces Eden Black Soybeans, 1 can, drained
  • 1 cup organic tomatoes, diced
  • 1/2 cup red onion, minced
  • 1/2 cup diced yellow bell pepper
  • 2 Tbsp green onion, chopped
  • 3 Tbsp lime juice, freshly squeezed
  • 2 tsp Eden Shoyu Soy Sauce
  • 1/4 tsp dried coriander
  • 1/4 tsp ground cumin
  • 1/2 cup fresh parsley, minced
  • 1 tsp jalapeno, minced

Directions

Toss all ingredients together in a bowl. Taste, and add extra lime juice and shoyu if desired.

Nutritional Information

Per serving - 146 calories, 5 gram fat (30% calories from fat), 12 gram protein, 15 gram carbohydrate, 8 gram fiber, 0 milligram cholesterol, 228 milligram sodium

Related Recipes