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White Bean Hummus
Serves 6 |
Prep Time 5 minutes |
Cook Time 0 minutes
Ingredients
Directions
Place all other ingredients into a food processor or blender, and puree. Add the bean cooking liquid, a little at a time, until the right consistency. Serve with Eden Brown Rice Chips, Eden Brown Rice Crackers, sesame bread sticks, pita bread or vegetables.
Nutritional Info
Per serving:
113 Calories,
5g Fat (36% calories from fat),
6g Protein,
14g Carbohydrate,
4g Fiber,
0mg Cholesterol,
234mg Sodium
Related Recipes
American, Appetizer, Beans, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Mediterranean, No Sweetener Added, Snacks, Vegan, Wheat-Free
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