©2016 Eden Foods, Inc.
Pinto Salad - Southwestern Style
Serves 3 |
Prep Time 30 minutes |
Cook Time 3 minutes
15 ounces Eden Pinto Beans, 1 can drained
or cooked Eden Dry Pinto Beans
1 cup organic sweet corn, fresh or frozen, blanched 2 to 3 min.
1/4 cup red bell pepper, diced
1/2 cup green bell pepper, diced
1/2 cup jicama, diced, optional
1 tsp fresh cilantro, minced
2 Tbsp fresh parsley, minced
1 Tbsp Eden Extra Virgin Olive Oil
2 Tbsp lime juice, freshly squeezed
1 tsp Eden Ume Plum Vinegar, or to taste
2 Tbsp fresh lemon juice
several radicchio leaves, optional, for garnish
or lettuce leaves
several slices avocado, optional, for garnish
Place all ingredients in a bowl, and mix. Let sit at room temperature until the flavors mingle, at least 15 to 20 minutes. Taste, and add more lime juice, ume plum vinegar or lemon juice, if needed. Serve on a bed of radicchio or leaf lettuce, and garnish with thin slices of avocado, if desired.
5g fat (22% calories from fat),
Beans, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Mexican/Spanish, No Sweetener Added, Oils, Salad, Vegan, Vinegars, Wheat-Free