Serves: 4 | Prep Time: 10 minutes | Cook Time: 25 minutes
Aduki Bean Soup

Ingredients

  • 30 ounces Eden Aduki Beans, 2 cans, do not drain
  • 1 cup water
  • 1 cup winter squash, remove seeds, cubed
    (delicata, sweet dumpling, buttercup, butternut, etc.)
  • 1/2 cup onions, diced
  • 1/4 cup celery, diced
  • 1/2 cup organic sweet corn, fresh or frozen
  • 1/4 tsp Eden Sea Salt
  • 1/2 tsp Eden Shoyu Soy Sauce, or to taste
  • 2 Tbsp scallions, finely chopped

Directions

Place all ingredients, except the shoyu and scallions, in a soup pot, cover, and bring to a boil. Reduce the flame to medium-low, and simmer for 15 to 20 minutes. Reduce the flame to low, and add the shoyu. Simmer 5 more minutes, and serve. Garnish with scallions.

Nutritional Information

Per serving - 222 calories, 0 gram fat (1% calories from fat), 13 gram protein, 41 gram carbohydrate, 10 gram fiber, 0 milligram cholesterol, 183 milligram sodium

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