Serves: 6 | Prep Time: 10 minutes | Cook Time: 15 minutes
Miso Leek Spread

Ingredients

Directions

Heat oil in a skillet and saute the leeks for 5 minutes. Combine the misos and puree with 2 Tbsp cold water.

Combine the miso, tahini and water. Pour over the leeks and mix. Cover and simmer on medium-low about 4 to 5 or minutes until the leeks are tender. If more water is needed during cooking to prevent scorching, add 1 or 2 tsp at a time.

Remove the lid and cook off any remaining liquid.

Spread on whole grain bread and crackers, or use as a dip for Eden Brown Rice Chips and raw vegetables.

Nutritional Information

Per serving - 89 calories, 6 gram fat (60% calories from fat), 2 gram protein, 7 gram carbohydrate, 2 gram fiber, 0 milligram cholesterol, 115 milligram sodium

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