Combine lettuce, cabbage and cucumber in a salad bowl.
To prepare the dressing place all ingredients in a blender and pulse several seconds until creamy. Serve dressing over salad.
Garnish each salad with a few fresh berries and a sprinkling of pumpkin seeds before serving.
Per serving - 139 calories, 7 gram fat (45% calories from fat), 5 gram protein, 16 gram carbohydrate, 7 gram fiber, 0 milligram cholesterol, 296 milligram sodium