Serves: 4 | Prep Time: 10 minutes | Cook Time: 2 hours
Navy Bean Dip

Ingredients

Directions

Cook beans per box directions. Place all ingredients in a blender and pulse several seconds until creamy. Add a small amount of bean cooking liquid to desired consistency if needed - not to thick or thin - about 1/4 cup.

Nutritional Information

Per serving - 64 calories, 4 gram fat (46% calories from fat), 3 gram protein, 6 gram carbohydrate, 2 gram fiber, 0 milligram cholesterol, 210 milligram sodium

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