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Parsley Garlic Ribbons with Green Peas

Serves 5 | Prep Time 10 minutes | Cook Time 10 minutes

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8 ounces Eden Parsley Garlic Ribbons

6 Tbsp Eden Extra Virgin Olive Oil

1 medium onion, diced

1 clove garlic, minced

1/2 tsp Eden Sea Salt

1/8 tsp freshly ground black pepper, or to taste

1/4 tsp ground sage

28 ounces frozen green peas
or fresh shelled peas

1 cup water or vegetable broth


Cook pasta per package directions. While pasta is cooking, heat the oil and sauté the onions about 5 minutes until golden. Add the garlic and sauté 1 minute. Add salt, pepper, sage, peas and water. Bring to a boil, reduce flame and simmer about 5 to 7 minutes. Turn off the flame. Remove half of the peas and liquid and puree until smooth in a blender. Combine the pureed peas with the whole peas. Mix thoroughly. When the pasta is done, remove, drain and serve with fresh pea mixture on top of each serving or mix the sauce together with the pasta and serve.

Nutritional Information

Per serving: 300 calories, 12g fat (29% calories from fat), 9g protein, 40g carbohydrate, 5g fiber, 0mg cholesterol, 271mg sodium

Related Recipes

Condiments, Good/High Fiber, Good/High Protein, Italian, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Vegan

©2015 Eden Foods, Inc.