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Spaghetti with Brussel Sprouts & Cranberries

Serves 6 | Prep Time 15 minutes | Cook Time 10 minutes

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Ingredients

14 ounces Eden Organic 100% Whole Grain Spaghetti

2 Tbsp Eden Extra Virgin Olive Oil

2 cloves garlic, minced

2 cups Brussel sprouts, trimmed and halved vertically

1 medium onion, thinly sliced

1 cup button mushrooms, sliced

1/2 cup Eden Organic Dried Cranberries

1 cup mushroom or vegetable stock

1 tsp Eden Sea Salt

2 Tbsp Eden Shoyu Soy Sauce, or to taste

1/4 tsp freshly ground black pepper, or to taste

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Directions

Cook pasta as package directs. Drain and rinse pasta. Set aside. Heat oil in a large skillet and place the Brussel sprouts cut size face down in the skillet. Do not stir. Brown the sprouts for about 2 to 3 minutes. Add the onions, mushrooms, cranberries, stock, and salt. Cover, reduce heat to medium and simmer until sprouts are softened. Remove cover, add the cook pasta, shoyu, and pepper. Gently toss continually over medium heat until most of the liquid has been absorbed. Adjust seasoning, if desired and serve._p_

Nutritional Information

Per serving: 259 calories, 6g fat (21% calories from fat), 10g protein, 46g carbohydrate, 8g fiber, 0mg cholesterol, 351mg sodium

Related Recipes

American, Condiments, Fruit, Good/High Fiber, Good/High Protein, Italian, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Snacks, Vegan, Whole Grain



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