Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Cream of Tomato Soup

Serves 8 | Prep Time 10 minutes | Cook Time 30 minutes

Add to Cookbook Add to Shopping List Print Recipe

Cream of Tomato Soup

Ingredients

1 Tbsp Eden Extra Virgin Olive Oil

2 cloves garlic, minced

1 cup yellow or red onion, diced

1 cup carrots, diced

1/3 cup celery, diced

28 ounces Eden Organic Crushed Tomatoes with Basil
or Eden Organic Diced Tomatoes with Basil

28 ounces Eden Organic Whole Tomatoes with Basil

1 1/2 cups water

2 cups Edensoy Unsweetened

2 tsp pure maple syrup, (optional to reduce tomato acidity)

1 1/2 tsp Eden Sea Salt, or to taste

1 tsp garlic powder, (optional)

1/4 tsp black pepper, or to taste

1 pinch cayenne pepper, (optional)

3 Tbsp fresh parsley, minced for garnish

(Add All Eden Ingredients to Shopping Cart)

Directions

Heat oil in a medium soup pot and sauté the garlic and onions for 3 to 4 minutes. Add celery and carrots, and sauté another 3 minutes. Add crushed and whole tomatoes and water. Cover and bring to a boil. Reduce the heat to medium-low and simmer for 20 minutes. Remove from heat. Using a blender, puree the tomato mixture in two or three batches, and place puree back into the soup pot. Place over medium-low heat and whisk in all remaining ingredients. Simmer about 5 minutes or so until heated through, but do not boil. Serve garnished with parsley.

Nutritional Information

Per serving: 122 calories, 3g fat (26% calories from fat), 6g protein, 15g carbohydrate, 5g fiber, 0mg cholesterol, 365mg sodium

Related Recipes

American, Condiments, Edensoy, Gluten-Free, Good/High Fiber, Good/High Protein, Oils, Soup, Chili & Stews, Tomatoes, Vegan, Wheat-Free



©2014 Eden Foods, Inc.    facebook twitter rss