©2016 Eden Foods, Inc.
Miso Soup - Mugi Vegetable
Serves 4 |
Prep Time 5 minutes |
Cook Time 15 minutes
Place the water and shiitake in a medium saucepan, cover and bring to a boil. Reduce the heat to medium-low and simmer about 10 minutes. Add onions and carrots and simmer 3 minutes. Reduce heat to low and add the wakame, Chinese cabbage, tofu and puréed miso. Simmer without boiling for 2 to 3 minutes. Ladle into serving bowls and garnish with scallions.
4g fat (25% calories from fat),
Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Sea Vegetables, Soup, Chili & Stews, Vegan, Wheat-Free