Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Miso Soup - Mugi Vegetable

Serves 4 | Prep Time 5 minutes | Cook Time 15 minutes

Add to Cookbook Add to Shopping List Print Recipe

Pin It

Ingredients

4 cups water

1/2 cup Eden Sliced Shiitake Mushrooms

1/2 cup onion, sliced

1/2 cup julienne carrots

1 tsp Eden Wakame Flakes

2 Tbsp Eden Organic Mugi Miso, puréed with 2 Tbsp water

1/2 cup organic tofu, cubed

1/4 cup scallions, thinly sliced

(Add All Eden Ingredients to Shopping Cart)

Directions

Place the water and shiitake in a medium saucepan, cover and bring to a boil. Reduce the heat to medium-low and simmer about 10 minutes. Reduce the heat to low and add the wakame, Chinese cabbage, tofu and puréed miso. Simmer without boiling for 2 to 3 minutes. Ladle into serving bowls and garnish with scallions.

Nutritional Information

Per serving: 100 calories, 4g fat (25% calories from fat), 13g protein, 15g carbohydrate, 8g fiber, 0mg cholesterol, 448mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Sea Vegetables, Soup, Chili & Stews, Vegan, Wheat-Free



©2014 Eden Foods, Inc.    facebook twitter rss