©2013 Eden Foods, Inc.
Miso Soup - Genmai Vegetable
Serves 4 |
Prep Time 5 minutes |
Cook Time 15 minutes
Place the water and maitake in a medium saucepan and let soak for 10 to 15 minutes. Remove maitake and slice, if desired. Place maitake back in the pot, add the dried tofu, cover and bring to a boil. Reduce heat to medium-low and simmer about 10 minutes. Reduce heat to low and add the wakame, bok choy and puréed miso. Simmer without boiling for 2 to 3 minutes. Ladle into serving bowls and garnish with scallions.
3g Fat (32% calories from fat),
Eastern, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Low Calorie, Low Fat, Macrobiotic, No Sweetener Added, Sea Vegetables, Soup, Chili & Stews, Vegan, Wheat-Free