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Miso Soup - Shiro Vegetable

Serves 3 | Prep Time 5 minutes | Cook Time 15 minutes

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4 cups water

6 Eden Whole Shiitake Mushrooms

1 tsp Eden Wakame Flakes

2 Tbsp Eden Bonito Flakes, crumbled, optional

1 cup Chinese cabbage, chopped
or bok choy

3 Tbsp Eden Shiro Miso, puréed with 3 Tbsp water

1/4 cup green onions, thinly sliced


Place the water and shiitake in a medium saucepan, cover and bring to a boil. Reduce the heat to medium-low and simmer about 10 minutes. Remove the shiitake and remove and discard the hard mushroom stems with a knife. Slice the shiitake and place back in the pot together with the crumbled bonito flakes. Bring to a boil, reduce the heat to low and add the wakame flakes, Chinese cabbage and puréed miso. Simmer on low, without boiling for 2 to 3 minutes. Ladle into serving bowls and garnish with green onions.

Nutritional Information

Per serving: 43 calories, 1g fat (15% calories from fat), 3g protein, 7g carbohydrate, 3g fiber, 0mg cholesterol, 337mg sodium

Related Recipes

Eastern, Gluten-Free, Japanese Food, Low Calorie, Low Fat, Macrobiotic, No Sweetener Added, Sea Vegetables, Soup, Chili & Stews, Wheat-Free

©2015 Eden Foods, Inc.