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Miso Soup - Shiro Vegetable
Serves 3 |
Prep Time 5 minutes |
Cook Time 15 minutes
Ingredients
Directions
Place the water and shiitake in a medium saucepan, cover and bring to a boil. Reduce the heat to medium-low and simmer about 10 minutes. Remove the shiitake and remove and discard the hard mushroom stems with a knife. Slice the shiitake and place back in the pot together with the crumbled bonito flakes. Bring to a boil, reduce the heat to low and add the wakame flakes, Chinese cabbage and puréed miso. Simmer on low, without boiling for 2 to 3 minutes. Ladle into serving bowls and garnish with green onions.
Nutritional Info
Per serving:
43 Calories,
1g Fat (15% calories from fat),
3g Protein,
7g Carbohydrate,
3g Fiber,
0mg Cholesterol,
337mg Sodium
Related Recipes
Eastern, Gluten-Free, Japanese Food, Low Calorie, Low Fat, Macrobiotic, No Sweetener Added, Sea Vegetables, Soup, Chili & Stews, Wheat-Free
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