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Wild Rice Green Pea Stuffing

Serves 4 | Prep Time 10 minutes | Cook Time 35 minutes

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Ingredients

1/2 cup Eden Wild Rice, rinsed well and drained

1 cup boiling water

2 Tbsp Eden Extra Virgin Olive Oil

1 clove garlic, minced

1/3 cup minced red onion

1/4 cup small diced celery

1 cup fresh or frozen green peas

1/4 cup finely chopped green onion

1/2 tsp ground sage

1/4 tsp Eden Sea Salt

1/8 tsp freshly ground black pepper

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Directions

Place the wild rice in the boiling water, cover, reduce the heat to medium-low and simmer about 25 to 30 minutes until tender and fluffy. Remove and set aside. Heat the oil in a skillet and sauté the garlic and onion for 2 to 3 minutes. Add the remaining ingredients and sauté about 5 minutes. The stuffing is now ready to use or can be eaten as a stir-fried grain dish.

Nutritional Info

Per serving: 178 Calories, 7g Fat (36% calories from fat), 5g Protein, 25g Carbohydrate, 4g Fiber, 0mg Cholesterol, 135mg Sodium

Related Recipes

Condiments, Gluten-Free, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, Main Course, No Sweetener Added, Oils, Side Dish, Vegan, Wheat-Free, Whole Grain, Whole Grain



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