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Soba & Broth

Serves 4 | Prep Time 10 minutes | Cook Time 20 minutes

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8 ounces Eden Kamut Soba
or any Eden Soba

4 cups water

4" piece Eden Kombu

1/2 cups Eden Sliced Shiitake Mushrooms

1 1/2 Tbsp Eden Shoyu Soy Sauce, or to taste

2 Tbsp toasted sesame seeds, (tan, or black and tan)

1/4 cup sliced scallions


Cook pasta per package directions, rinse, drain and set aside. Place the 4 cup water, kombu and shiitake in a medium saucepan, cover and bring to a boil. Reduce flame to medium-low and simmer 4 to 5 minutes. Remove Kombu, set aside for soup stock or discard. Cover the pan and simmer another10 minutes. Reduce the flame to low, add the shoyu and simmer another 2 minutes.

Place the cooked soba in serving bowls, ladle the hot broth over and garnish each with toasted sesame seeds and scallions.

Nutritional Information

Per serving: 255 calories, 3g fat (11% calories from fat), 12g protein, 51g carbohydrate, 11g fiber, 0mg cholesterol, 490mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Pasta, Sea Vegetables, Soup, Chili & Stews, Vegan

©2016 Eden Foods, Inc.