|

©2013 Eden Foods, Inc. www.edenfoods.com
Browse by
Tools
Education Center
Share
|
» »
Soba & Broth
Serves 4 |
Prep Time 10 minutes |
Cook Time 20 minutes
Ingredients
Directions
Cook pasta per package directions, rinse, drain and set aside. Place the 4 cup water, kombu and shiitake in a medium saucepan, cover and bring to a boil. Reduce flame to medium-low and simmer 4 to 5 minutes. Remove Kombu, set aside for soup stock or discard. Cover the pan and simmer another10 minutes. Reduce the flame to low, add the shoyu and simmer another 2 minutes.
Place the cooked soba in serving bowls, ladle the hot broth over and garnish each with toasted sesame seeds and scallions.
Nutritional Info
Per serving:
255 Calories,
3g Fat (11% calories from fat),
12g Protein,
51g Carbohydrate,
11g Fiber,
0mg Cholesterol,
490mg Sodium
Related Recipes
Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Pasta, Sea Vegetables, Soup, Chili & Stews, Vegan
|