©2014 Eden Foods, Inc.
Arame Vegetable Sauté
Serves 4 |
Prep Time 10 minutes |
Cook Time 20 minutes
Heat the oils in a medium skillet and sauté the garlic and onions for 2 to 3 minutes. Add the arame, red pepper, sweet corn, and water. Cover and bring to a boil. Reduce the flame to medium-low and simmer about 15 minutes. Add the shoyu, cover and simmer another 5 minutes. Remove the cover, turn the flame to medium and simmer, stirring to mix until almost all cooking liquid has evaporated. Serve.
4g fat (40% calories from fat),
Eastern, Japanese Food, Low Sodium, Macrobiotic, No Sweetener Added, Oils, Sea Vegetables, Side Dish, Vegan