©2013 Eden Foods, Inc.
Oat Porridge with Pumpkin Seed Dulse Condiment
Serves 4 |
Prep Time 10 minutes |
Cook Time 15 minutes
Preheat the oven to 400°. Spread the dulse on a baking sheet and bake for 15 minutes until crispy. Remove and set aside.
Bring water to a boil and add the oat flakes. Reduce the flame to medium low, cover and simmer 5 minutes. While the oats are cooking, place the baked dulse and pumpkin seeds in a blender. Grind to a fine powder by pulsing and mixing several times. Place the oats in serving bowls, garnish with berries and sprinkle the pumpkin seed dulse condiment on each serving.
9g Fat (37% calories from fat),
American, Breakfast, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, No Sweetener Added, Sea Vegetables, Snacks, Vegan, Wheat-Free, Whole Grain, Whole Grain