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Oat Porridge with Fresh Berries

Serves 2 | Prep Time 5 minutes | Cook Time 5 minutes

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2 cups boiling water

1 cup Eden Oat Flakes

1 pinch Eden Sea Salt

1/4 cup fresh blueberries

1/4 cup sliced fresh strawberries


Place oats and salt in boiling water. Cover and bring to a boil again. Reduce the flame to medium-low and simmer 5 minutes. Place in serving bowls and top with fresh berries.

Nutritional Information

Per serving: 185 calories, 3g fat (15% calories from fat), 5g protein, 35g carbohydrate, 6g fiber, 0mg cholesterol, 67mg sodium

Related Recipes

American, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, No Sweetener Added, Vegan, Wheat-Free, Whole Grain, Whole Grain

©2015 Eden Foods, Inc.