|
©2013 Eden Foods, Inc.
www.edenfoods.com
Browse by
Tools
Education Center
Share
|
» »
Oat Porridge with Fresh Berries
Serves 2 |
Prep Time 5 minutes |
Cook Time 5 minutes
Ingredients
Directions
Place oats and salt in boiling water. Cover and bring to a boil again. Reduce the flame to medium-low and simmer 5 minutes. Place in serving bowls and top with fresh berries.
Nutritional Info
Per serving:
185 Calories,
3g Fat (15% calories from fat),
5g Protein,
35g Carbohydrate,
6g Fiber,
0mg Cholesterol,
67mg Sodium
Related Recipes
American, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, No Sweetener Added, Vegan, Wheat-Free, Whole Grain, Whole Grain
|
ShareThis
