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Udon & Portabella Mushroom Stir Fry
Serves 4 |
Prep Time 5 minutes |
Cook Time 20 minutes
Ingredients
Directions
Cook udon according to package directions, rinse, drain and set aside. Heat the oils in a large skillet and sauté the garlic, onions, mushrooms and 1/2 tablespoon of shoyu for 3 to 4 minutes. Place the udon on top of the mushrooms and onions. Turn the flame to medium-low. Sprinkle the remaining shoyu over the udon, add the scallions, cover and simmer for 5 to 7 minutes or until the udon is hot, mixing periodically. Place in a serving dish.
Nutritional Info
Per serving:
284 Calories,
7g Fat (22% calories from fat),
13g Protein,
43g Carbohydrate,
4g Fiber,
0mg Cholesterol,
434mg Sodium
Related Recipes
Eastern, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Vegan
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