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Quinoa Blueberry Salad
Serves 6 |
Prep Time 20 minutes |
Cook Time 15 minutes
Ingredients
1 cup Eden Organic Quinoa, washed, drained or Eden Organic Red Quinoa
1 1/4 cups water
15 ounces Eden Organic Garbanzo Beans, drained
1 cup small cauliflower florets, blanched 2 minutes
1/4 cup carrots, diced, blanched 1 minute
1/4 cup fresh mint leaves, finely chopped
1/3 cup green onions, finely chopped
1/3 cup red radishes, sliced in thin half-moons
1/2 cup pine nuts (pignolia), lightly dry pan roasted
1 Tbsp Eden Ume Plum Vinegar, or to taste
2 tsp fresh lemon juice
1/2 tsp freshly grated lemon zest
3 Tbsp Eden Organic Dried Blueberries
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Directions
Place the quinoa and water in a sauce pan, cover and bring to a boil. Reduce the flame to medium-low and simmer for 15 minutes. Remove, place in a bowl, fluff with a spoon and allow to cool for a several minutes. Add all remaining ingredients, toss and serve.
Nutritional Info
Per serving:
267 Calories,
8g Fat (28% calories from fat),
11g Protein,
37g Carbohydrate,
12g Fiber,
0mg Cholesterol,
323mg Sodium
Related Recipes
American, Beans, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Salad, Snacks, Vegan, Vinegars, Wheat-Free, Whole Grain, Whole Grain
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