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Quinoa Blueberry Salad

Serves 6 | Prep Time 20 minutes | Cook Time 15 minutes

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1 cup Eden Quinoa, washed, drained
or Eden Red Quinoa

1 1/4 cups water

15 ounces Eden Garbanzo Beans, drained

1 cup small cauliflower florets, blanched 2 minutes

1/4 cup carrots, diced, blanched 1 minute

1/4 cup fresh mint leaves, finely chopped

1/3 cup green onions, finely chopped

1/3 cup red radishes, sliced in thin half-moons

1/2 cup pine nuts (pignolia), lightly dry pan roasted

1 Tbsp Eden Ume Plum Vinegar, or to taste

2 tsp fresh lemon juice

1/2 tsp freshly grated lemon zest

3 Tbsp Eden Dried Blueberries


Place the quinoa and water in a sauce pan, cover and bring to a boil. Reduce the flame to medium-low and simmer for 15 minutes. Remove, place in a bowl, fluff with a spoon and allow to cool for a several minutes. Add all remaining ingredients, toss and serve.

Nutritional Information

Per serving: 267 calories, 8g fat (28% calories from fat), 11g protein, 37g carbohydrate, 12g fiber, 0mg cholesterol, 323mg sodium

Related Recipes

American, Beans, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Salad, Snacks, Vegan, Vinegars, Wheat-Free, Whole Grain, Whole Grain

©2015 Eden Foods, Inc.