Serves: 6 | Prep Time: 15 minutes | Cook Time: 15 minutes
Ziti with Garbanzos, Olives and Artichokes


  • 12 ounces Eden Spelt Ziti Rigati, 1 pkg.
  • 1/4 cup Eden Extra Virgin Olive Oil
  • 1/4 tsp red pepper flakes, or to taste
  • 1 cup onion, diced
  • 6 cloves garlic, diced
  • 1 cup water packed artichoke hearts, quartered
  • 1 cup yellow bell peppers, chopped
  • 2 cups organic vegetable broth or soup stock
  • 1 cup pitted black olives, drained, leave whole
  • 15 ounces Eden Garbanzo Beans, drained
  • 28 ounces Eden Whole Tomatoes with Basil, drained, chopped
  • 1/2 tsp Eden Sea Salt, or to taste
  • 1 Tbsp fresh parsley, minced for garnish
  • 1/8 tsp freshly ground black pepper, or to taste


Cook pasta as package directs. While the pasta is cooking, place olive oil, red pepper flakes and onions in a skillet, sauté over medium heat until golden. Add garlic, artichokes, yellow pepper, and saute until browned. Add broth, olives, garbanzos and tomatoes. Gently simmer 5 minutes. Place drained pasta in a large bowl, pour the sauce over and toss. Season to taste with black pepper and garnish with parsley.

Nutritional Information

Per serving - 451 calories, 15 gram fat (29% calories from fat), 14 gram protein, 68 gram carbohydrate, 13 gram fiber, 0 milligram cholesterol, 511 milligram sodium

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