Creamy Tofu Dressing

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Serves 4 | Prep Time 5 minutes | Cook Time 0 minutes

1/2 pound organic extra firm tofu, rinsed and drained

1 Tbsp onion, chopped

1/4 cup water

1 Tbsp fresh parsley, chopped fine

1 Tbsp fresh chives, chopped fine

Place all ingredients into a food processor or blender and puree until smooth and creamy. Serve over all types of salads.

Per serving: 66 Calories, 3g Fat (43% calories from fat), 7g Protein, 2g Carbohydrate, 0g Fiber, 0mg Cholesterol, 410mg Sodium