Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Twisted Pair Vegetable Stir Fry

Serves 6 | Prep Time 15 minutes | Cook Time 10 minutes

Add to Cookbook Add to Shopping List Print Recipe

Pin It

Ingredients

12 ounces Eden Organic Kamut & Quinoa Twisted Pair

2 Tbsp Eden Extra Virgin Olive Oil

2 cloves garlic, minced

2 cups baby zucchini, cut in 1/4" thick rounds

2 cups baby yellow summer squash, cut into 1/4" thick rounds

1 cup chopped kale

2 tsp any Eden Shoyu Soy Sauce, or to taste

2 ounces Eden Organic Tamari Roasted Almonds, coarsely chopped for garnish

(Add All Eden Ingredients to Shopping Cart)

Directions

Cook pasta per package directions, rinse, drain, and set aside. Heat oil in a large skillet and add garlic, zucchini, and summer squash. Sauté 5 minutes. Add the kale and sauté 1 minute. Add the cooked pasta and soy sauce and cover. Cook 2 to 3 minutes. Remove cover and mix pasta with the vegetable. Add more shoyu to taste, if desired and cook 1 to 2 minutes. Serve pasta garnished with chopped almonds.

Nutritional Information

Per serving: 349 calories, 11g fat (28% calories from fat), 14g protein, 50g carbohydrate, 8g fiber, 0mg cholesterol, 145mg sodium

Related Recipes

American, Condiments, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Snacks, Vegan, Whole Grain



©2014 Eden Foods, Inc.    facebook twitter rss