|

©2013 Eden Foods, Inc. www.edenfoods.com
Browse by
Tools
Education Center
Share
|
» »
Quinoa Corn Salad
Serves 6 |
Prep Time 15 minutes |
Cook Time 20 minutes
Ingredients
Directions
For the salad, bring water to a boil and add the quinoa and sea salt. Cover, reduce heat to medium-low and simmer 15 minutes. Turn off the flame and set aside to cool, fluffing with a fork periodically.
Bring 1 cup water to a boil in a saucepan, add the corn and simmer 2 to 3 minutes. Drain and rinse under cold water. Place the corn, tomatoes, red onion, radish and cucumber in a mixing bowl. Add the quinoa to the mixing bowl.
To make the dressing, combine all ingredients in a blender and pulse until smooth. Stir the dressing into the salad. Serve room temperature or chill for 1 hour.
Nutritional Info
Per serving:
270 Calories,
12g Fat (39% calories from fat),
7g Protein,
36g Carbohydrate,
9g Fiber,
0mg Cholesterol,
390mg Sodium
Related Recipes
American, Condiments, Gluten-Free, Good/High Fiber, Good/High Protein, Macrobiotic, Main Course, Oils, Quinoa, Salad, Vegan, Wheat-Free, Whole Grain, Whole Grain
|