Serves: 2 | Prep Time: 5 minutes | Cook Time: 0 minutes
Unsweetened Flax Strawberry Peach Smoothie


  • 1 Tbsp organic golden flax seed
  • 1 cup strawberries, fresh or frozen
  • 1 cup peaches, fresh or frozen
  • 2 cups Edensoy Unsweetened
  • 1/2 cup crushed ice, if using fresh fruit, otherwise omit


Place the flax seed in a blender and grind several seconds. Add all remaining ingredients and pulse several seconds. Pour into glasses and serve. Flax provides extra fiber and beneficial essential fatty acids.

Nutritional Information

Per serving - 198 calories, 8 gram fat (36% calories from fat), 14 gram protein, 19 gram carbohydrate, 7 gram fiber, 0 milligram cholesterol, 9 milligram sodium

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