Serves: 2 | Prep Time: 5 minutes | Cook Time: 0 minutes
Peach, Banana & Oat Smoothie Bowl

Ingredients

  • 1/4 cup Eden Oat Flakes
  • 1 cup peaches, fresh or frozen
  • 1 medium banana, peeled
  • 2 cup Edensoy Vanilla
  • 1 tsp organic maple syrup
  • 1/2 cup crushed ice
  • 1 tsp chia seeds

Directions

Place the oats in a blender and grind several seconds. Add all remaining ingredients and pulse to blend several seconds. Pour into glasses. Sprinkles oats, bananas and chia seed on top of the bowl. Oat flakes provide an extra fiber boost.

Nutritional Information

Per serving - 246 calories, 4 gram fat (14% calories from fat), 9 gram protein, 47 gram carbohydrate, 4 gram fiber, 0 milligram cholesterol, 86 milligram sodium

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