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Peach, Banana & Oat Smoothie

Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes

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Peach, Banana & Oat Smoothie

Ingredients

1/4 cup Eden Organic Oat Flakes

1 cup peaches, fresh or frozen

1 medium banana, peeled

2 cup Edensoy Vanilla

1 tsp organic maple syrup

1/2 cup crushed ice

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Directions

Place the oats in a blender and grind several seconds. Add all remaining ingredients and pulse to blend several seconds. Pour into glasses. Oat flakes provide an extra fiber boost.

Nutritional Information

Per serving: 246 calories, 4g fat (14% calories from fat), 9g protein, 47g carbohydrate, 4g fiber, 0mg cholesterol, 86mg sodium

Related Recipes

American, Beverages, Breakfast, Edensoy, Gluten-Free, Low Sodium, Macrobiotic, Vegan, Whole Grain



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