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Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Alphabet Black Soybean Salad 5m 10m 130 4g 5g 18g 4g 376mg
Artichoke Ribbon Pasta Salad 10m 10m 322 8g 14g 51g 8g 177mg
Black Bean Miso Soup 10m 10m 135 5g 11g 13g 9g 376mg
Black Soybean Alphabet Salad 3h 10m 10m 276 13g 14g 29g 8g 299mg
Black Soybean Croquettes 15m 15m 491 34g 13g 38g 9g 468mg
Black Soybean Dip with Fresh Jalapeno Pepper 10m 0m 89 6g 6g 5g 4g 77mg
Black Soybean Hummus 5m 0m 87 6g 5g 5g 3g 89mg
Black Soybean Rice 3m 1h 278 7g 12g 44g 9g 57mg
Black Soybean Sauce 5m 0m 138 7g 12g 9g 8g 33mg
Black Soybean Spread/Dip 5m 0m 41 2g 3g 3g 3g 134mg
Black Soybean Tomato Dip 10m 0m 108 6g 7g 8g 5g 349mg
Black Soybean Wrap and Sushi 5m 10m 142 5g 7g 27g 2g 228mg
Black Soybeans with Bok Choy & Ginger 5m 5m 126 6g 10g 10g 7g 201mg
Confetti Pasta Salad 20m 10m 378 9g 22g 53g 15g 469mg
Couscous and Black Soybean Salad 15m 5m 320 5g 16g 52g 10g 291mg
Crostini with Black Soybean & Tomato 10m 5m 296 8g 16g 42g 9g 493mg
Five Bean Salad 4h 15m 0m 344 13g 18g 43g 14g 317mg
Fresh Corn and Black Soybean Salsa 10m 2m 133 0g 8g 25g 7g 230mg
Hiziki with Sweet Potatoes & Black Soybeans 10m 20m 208 9g 11g 25g 8g 462mg
Hot Pepper Black Soy Bean Dip 5m 0m 138 7g 12g 9g 8g 33mg
Oriental Black Soybean Salad with Sesame Orange Dressing 15m 0m 384 14g 13g 54g 7g 230mg
Quick Black Soybean & Avocado Salsa 5m 0m 51 3g 3g 4g 2g 91mg
Quick Black Soybean Salsa 10m 0m 63 2g 5g 8g 4g 148mg
Quinoa Black Soybean Tabbouleh 15m 20m 556 25g 30g 61g 26g 222mg
Quinoa with Black Soybeans 10m 20m 386 13g 19g 48g 21g 201mg
Red Quinoa with Black Soybeans 5m 20m 355 10g 19g 48g 21g 194mg
Spicy Asian Pasta 10m 15m 250 8g 11g 36g 6g 439mg
Spicy Black Soybean Hummus 5m 0m 92 5g 4g 9g 3g 142mg
Sweet & Sour Flax Rice Spiral Pasta Salad 10m 15m 461 11g 20g 74g 15g 315mg
Sweet Black Soybeans 5m 10m 163 7g 13g 16g 8g 90mg