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Recipe Name	Prep	Cook	Cals	Fat	Protein	Carb	Fiber	Sodium
Artichoke Ribbons with Asparagus, Snap Peas and Avocado	0:10	0:15	319	16g	11g	38g	6g	379mg
Artichoke Ribbons with Pesto	0:10	0:07	421	23g	13g	44g	3g	235mg
Miso Pesto Pasta	0:10	0:10	249	11g	10g	31g	4g	104mg
Parsley Garlic Artichoke Pasta	0:10	0:20	318	10g	11g	47g	5g	287mg
Pasta with Herbs	0:10	0:20	425	9g	14g	74g	9g	270mg
Ribbon Pasta with Mushrooms and Basil Walnut Pesto	0:20	0:35	480	25g	16g	62g	13g	361mg
Ribbon Pasta with Mushrooms and Escarole	0:10	0:25	297	9g	12g	50g	9g	131mg
Ribbon Pasta with Sunflower Seed Pesto	0:05	0:10	422	16g	12g	60g	8g	118mg
Ribbons in Creamy White Sauce	0:10	0:20	328	7g	14g	53g	3g	304mg
Spicy Thai Salad	1:10	0:10	204	2g	8g	37g	4g	137mg

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