Home
|
About Eden
|
Media Center
|
Articles
|
Recipes
|
Products
©2013 Eden Foods, Inc.
www.edenfoods.com
Browse by
Select Course
Appetizer
Beverages
Breakfast
Condiments & Pickles
Dessert & Pastry
Main Course
Salad
Sauce & Gravy
Salad Dressing & Marinade
Side Dish
Soup, Chili & Stews
Stir-Fry
Select Cuisine
American
Eastern
European
Italian
Mediterranean
Mexican/Spanish
Select Diet
Low Calorie
Low Fat
Low Sodium
No Sweetener Added
Gluten-Free
Macrobiotic
Good/High Protein
Good/High Fiber
Vegan
Wheat-Free
Whole Grain
Select Ingredients
Beans
Condiments
Edensoy
Fruit
Japanese Food
Oils
Pasta
Quinoa
Sauerkraut
Snacks
Sweeteners
Tea
Tomatoes
Sea Vegetables
Vinegars
Whole Grain
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis
Home
»
Recipes
»
Browse
»
Sea Vegetables
Browse Recipes
Sea Vegetables
Sort by
Recipe Name
Prep Time
Cook Time
Calories
Fat
Protein
Carbohydrates
Fiber
Sodium
Direction
Values Increasing
Values Decreasing
Recipe Name
Prep
Cook
Cals
Fat
Protein
Carb
Fiber
Sodium
Apple Cherry Melon Berry Kanten
1h 10m
5m
94
0g
0g
24g
2g
46mg
Apple Grape Juice Kanten
1h 20m
10m
62
0g
0g
16g
1g
130mg
Apple Kanten
1h
5m
86
0g
0g
21g
3g
55mg
Apple Strawberry Custard
2h
10m
81
0g
0g
21g
3g
21mg
Apple Strawberry Kanten
1h 10m
20m
66
0g
0g
17g
3g
20mg
Arame Salad with Tofu Sour Cream Dressing
15m
15m
92
3g
8g
8g
5g
163mg
Arame Stuffed Mushroom Caps
20m
25m
71
1g
4g
15g
4g
256mg
Arame Vegetable Sauté
10m
20m
90
4g
2g
12g
3g
121mg
Arame with Dried Lotus Root
10m
30m
171
1g
5g
37g
12g
332mg
Basic Boiled Dry Beans
5m
1h 20m
113
0g
7g
21g
11g
148mg
Black Bean Miso Soup
10m
10m
135
5g
11g
13g
9g
376mg
Black Soybean Wrap and Sushi
5m
10m
142
5g
7g
27g
2g
228mg
Brown Rice Sushi Roll (Nori Maki)
40m
20m
428
8g
15g
78g
27g
184mg
California Roll (Reverse Sushi Roll)
30m
30m
526
14g
11g
86g
18g
170mg
Carob Mocha Freeze
2h 5m
10m
192
2g
4g
39g
2g
87mg
Carrot Soup with Sliced Shiitake
20m
1h
123
5g
3g
23g
8g
246mg
Cherry Kanten
1h 35m
10m
262
1g
2g
66g
6g
72mg
Cherry Kanten (from Cherry Concentrate)
1h
5m
95
0g
1g
22g
3g
64mg
Chilled Summer Soba
1h 10m
20m
216
2g
10g
42g
5g
683mg
Cream of Carrot Dill Soup with Nori Garnish
10m
15m
191
6g
7g
28g
4g
344mg
Cream of Celery Soup
10m
20m
146
6g
3g
19g
3g
296mg
Cream of Three Mushroom Soup
20m
30m
174
7g
8g
25g
6g
330mg
Cucumber Salad
1h 10m
0m
45
1g
1g
9g
2g
378mg
Curried Cabbage & Arame
5m
15m
63
3g
3g
9g
3g
341mg
Curried Carrot Soup
20m
20m
2388
10g
11g
29g
9g
325mg
Daikon and Shiitake Soup
15m
15m
30
0g
1g
6g
4g
297mg
Dashi - Dried Daikon, Shiitake and Kombu Stock
20m
15m
34
0g
1g
7g
3g
63mg
DLT (Dulse, Lettuce & Tomato) Sandwich
10m
15m
249
7g
9g
34g
8g
396mg
Dried Daikon Vegetable Skillet
30m
40m
100
1g
7g
24g
10g
324mg
Dulse Chips
5m
15m
2
0g
0g
0g
2g
16mg
Dulse Irish Soda Scones
10m
20m
255
6g
8g
47g
9g
387mg
Dulse Miso Soup
10m
10m
112
4g
10g
9g
2g
573mg
Dulse Vegetable Chowder
10m
20m
162
2g
4g
30g
7g
390mg
Eden Shake California Roll
30m
20m
890
10g
15g
168g
22g
576mg
Eggless No Bake Pumpkin Pie
20m
7m
317
8g
3g
60g
1g
290mg
French Onion Soup
25m
35m
56
3g
5g
27g
6g
383mg
French Onion Soup with Mochi
30m
15m
135
3g
5g
36g
6g
453mg
Fruit Salad with Green Tea Kanten
1h 10m
5m
35
0g
1g
8g
2g
386mg
Garbanzo, Rice and Spinach Soup
20m
45m
167
6g
6g
23g
4g
196mg
Garden Salad with Dulse
10m
0m
178
15g
3g
7g
3g
114mg
Genmaicha Kanten
1h 2m
5m
63
0g
0g
15g
2g
48mg
Grape Juice Kanten
1h 20m
10m
80
0g
0g
20g
1g
52mg
Green Tea with Mochi & Umeboshi
5m
5m
6
1g
2g
25g
2g
196mg
Hiziki & Dried Cherry Salad with Miso Dressing
15m
10m
140
5g
4g
22g
4g
235mg
Hiziki Potato Salad with Horseradish Dressing
10m
20m
136
3g
6g
22g
3g
442mg
Hiziki Vegetable Sauté
20m
35m
51
2g
1g
7g
2g
278mg
Hiziki with Dried Daikon
15m
35m
65
2g
2g
10g
3g
244mg
Hiziki with Dried Tofu
10m
35m
146
6g
12g
11g
6g
226mg
Hiziki with Sweet Potatoes & Black Soybeans
10m
20m
208
9g
11g
25g
8g
462mg
Holiday Stollen
1h 25m
25m
313
15g
6g
44g
4g
80mg
Japanese Noodles with Pickled Ginger
10m
20m
240
3g
9g
44g
5g
344mg
Kombu Dashi (Traditional Japanese Soup Stock)
3m
7m
5
0g
0g
1g
0g
52mg
Kombu, Shiitake & Bonito Dashi (noodle broth) - Unseasoned
2m
5m
7
0g
1g
3g
0g
55mg
Kombu, Shiitake, Bonito Flake Dashi (noodle broth) - Seasoned
5m
25m
26
0g
1g
3g
0g
383mg
Kuzu & Mung Bean Noodle Hot Pot - Spiced
15m
30m
209
3g
7g
41g
7g
334mg
Kuzu Noodles in Chilled Broth
1h 20m
20m
236
0g
1g
56g
4g
369mg
Maitake Mushroom Hot Pot
20m
12m
189
6g
18g
15g
7g
291mg
Maple Raspberry Custard
1h 10m
12m
135
2g
4g
27g
2g
57mg
Matcha Kanten
45m
5m
8
0g
0g
2g
2g
11mg
Mekabu Cucumber Orange Salad
25m
0m
60
5g
1g
3g
1g
315mg
Millet Miso Succotash
10m
30m
112
4g
7g
33g
7g
249mg
Miso Soft Rice Porridge
25m
20m
224
2g
6g
46g
7g
347mg
Miso Soup
10m
10m
26
0g
1g
5g
1g
338mg
Miso Soup (O-Zoni Japanese New Year)
10m
15m
207
2g
6g
43g
6g
473mg
Miso Soup - Basic
10m
10m
26
0g
1g
5g
1g
335mg
Miso Soup - Broccoli & Shiitake
20m
10m
48
1g
3g
9g
4g
447mg
Miso Soup - Croutons
15m
35m
105
3g
4g
18g
4g
399mg
Miso Soup - Daikon & Noodle
20m
12m
229
2g
10g
43g
5g
315mg
Miso Soup - Dried Tofu
25m
20m
129
5g
12g
10g
10g
327mg
Miso Soup - Genmai Vegetable
5m
15m
58
3g
8g
7g
5g
446mg
Miso Soup - Hacho Vegetable
5m
15m
101
4g
12g
10g
5g
345mg
Miso Soup - Instant
5m
4m
15
0g
1g
2g
1g
279mg
Miso Soup - Instant One Cup
5m
2m
16
1g
1g
2g
1g
449mg
Miso Soup - Kidney Bean
20m
1h 25m
36
1g
9g
28g
12g
186mg
Miso Soup - Mugi Vegetable
5m
15m
100
4g
13g
15g
8g
448mg
Miso Soup - One Cup
5m
5m
84
4g
9g
4g
1g
290mg
Miso Soup - Onion, Carrot & Bok Choy
10m
10m
43
2g
4g
4g
1g
386mg
Miso Soup - Shiitake Noodle
10m
15m
219
1g
9g
55g
5g
474mg
Miso Soup - Shiro Tofu & Carrot
10m
15m
159
8g
19g
10g
4g
252mg
Miso Soup - Shiro Vegetable
5m
15m
43
1g
3g
7g
3g
337mg
Miso Soup - Tofu
10m
10m
77
3g
7g
6g
1g
469mg
Miso Soup with Dried Tofu and Vegetables
10m
20m
73
3g
9g
14g
8g
347mg
Miso Soup with Mochi Dumplings
5m
10m
40
2g
4g
30g
2g
490mg
Miso Soup- Five Minute
2m
3m
16
1g
1g
2g
1g
449mg
Miso Vegetable Soup with Mekabu
15m
20m
62
1g
4g
11g
5g
693mg
Mocha Custard with Strawberry & Blueberry Sauce
1h
20m
193
2g
4g
39g
3g
86mg
Mochi - Pan Toasted
5m
10m
21
2g
3g
27g
2g
338mg
Mochi Puffs - Deep Fried
5m
5m
17
9g
3g
26g
1g
335mg
Mochi with Nori & Shoyu - Pan Fried
5m
10m
56
6g
3g
25g
2g
344mg
Mung Bean Noodle Salad with Mekabu
15m
10m
190
4g
1g
35g
1g
679mg
Mung Bean Pasta with Arame
10m
5m
170
3g
2g
34g
7g
410mg
Mushroom Consommé
8h 10m
2h
16
0g
8g
27g
17g
371mg
New Year's Long Life Soba (Toshi-koshi soba)
5m
20m
221
2g
9g
40g
3g
496mg
Noodle Salad with Sesame Dressing
15m
20m
224
8g
8g
31g
4g
267mg
Noodle Sushi
30m
15m
249
2g
13g
49g
5g
607mg
Noodles and Broth with Stir Fried Vegetables & Spicy Nori
20m
30m
337
7g
17g
60g
13g
944mg
Noodles and Broth with Vegetable Tempura
30m
35m
325
2g
14g
68g
12g
426mg
Noodles with Golden Tofu Nuggets
5m
10m
220
2g
8g
38g
6g
263mg
Noodles with Kombu Bonito Flake Broth
10m
20m
193
1g
8g
37g
5g
468mg
Noodles with Shiitake and Kombu Broth
25m
25m
191
1g
8g
37g
4g
468mg
Nori Maki - Rice Roll
5m
0m
194
3g
4g
39g
6g
169mg
Oat Porridge with Pumpkin Seed Dulse Condiment
10m
15m
224
9g
9g
26g
7g
81mg
Onion Wakame Casserole
10m
45m
117
6g
4g
14g
4g
296mg
Orange Wakame Salad
1h 10m
0m
87
2g
2g
15g
2g
339mg
Pasta Presto
5m
10m
252
7g
9g
39g
3g
329mg
Peach Berry Kanten
1h 10m
10m
53
0g
0g
15g
2g
29mg
Peach Cherry Kanten
1h 30m
10m
168
1g
1g
40g
3g
69mg
Pecan Pie
1h 20m
30m
390
24g
5g
42g
2g
72mg
Portuguese Bread Soup
25m
35m
77
1g
3g
14g
3g
334mg
Pressed Salad with Dulse
2h
0m
71
3g
3g
9g
4g
329mg
Pressed Salad with Dulse & Ume Vinegar
1h 10m
0m
70
3g
3g
7g
5g
716mg
Presto Pasta with Nori Krinkles
10m
10m
266
7g
9g
41g
3g
326mg
Pumpkin Pie
35m
25m
341
9g
5g
61g
4g
362mg
Pumpkin Seed Dulse Condiment
5m
15m
49
3g
3g
1g
2g
61mg
Pumpkin Tarts
35m
25m
341
9g
5g
61g
4g
362mg
Raw Nori Maki (Sushi Roll)
20m
0m
146
12g
4g
9g
5g
215mg
Refrigerator Dill Pickles
25h
5m
6
0g
0g
1g
0g
178mg
Rice & Red Quinoa California Roll (reverse sushi)
40m
20m
302
8g
6g
49g
10g
0mg
Rice & Red Quinoa Sushi
1h
20m
289
9g
6g
49g
7g
372mg
Rice Ball (Onigiri) - Nori Sea Vegetable
15m
0m
125
1g
3g
25g
3g
259mg
Sautéed Vegetables with Dulse
10m
10m
80
2g
5g
10g
5g
98mg
Soba & Broth
10m
20m
255
3g
12g
51g
11g
490mg
Soba and Vegetable Aspic
2h
15m
218
1g
8g
42g
6g
313mg
Soba in Spicy Wasabi Broth
5m
20m
237
2g
9g
45g
4g
610mg
Soba Noodles with Tofu, Mushrooms and Nori
15m
20m
443
19g
24g
43g
3g
640mg
Soba Sensation
5m
15m
213
2g
10g
40g
2g
386mg
Spelt Udon and Broth with Nori
20m
20m
208
1g
9g
39g
4g
557mg
Spiced Green Tea Over Rice
5m
3m
222
2g
5g
46g
4g
189mg
Squash Aspic
1h 20m
10m
83
0g
2g
20g
4g
243mg
Strawberry Shortcake with Tofu Whipped Cream
30m
20m
423
20g
13g
52g
7g
122mg
Temaki (Hand Rolled Cone Sushi)
40m
5m
484
9g
9g
85g
12g
169mg
Tofu Whipped Cream
15m
5m
115
4g
7g
13g
0g
25mg
Toss Salad with Hiziki and Italian Dressing
15m
10m
254
22g
2g
13g
3g
398mg
Twisted Pair with Dulse Pesto
10m
10m
362
17g
12g
45g
6g
101mg
Udon & Hiziki Vegetable Salad
1h 10m
20m
237
7g
9g
35g
6g
413mg
Udon Miso Soup
25m
10m
296
6g
18g
44g
6g
526mg
Udon Noodle Salad with Mekabu
15m
15m
218
5g
7g
36g
5g
914mg
Udon Pasta Salad
5m
10m
324
11g
13g
39g
3g
671mg
Vegetable Hiziki Salad with Tofu Garlic Dressing
10m
10m
85
3g
9g
6g
3g
260mg
Vegetable Sushi
20m
5m
75
2g
4g
12g
5g
220mg
Wakame and Tangerines
1h 10m
0m
48
0g
0g
11g
6g
173mg
Wakame Mixed Fruit Salad
1h
10m
160
3g
2g
34g
4g
68mg
Watercress with Oshitashi Dressing
25m
5m
30
0g
2g
6g
2g
450mg
Winter Udon (Kitsune Udon)
30m
15m
352
15g
14g
42g
7g
410mg
Displaying
144
recipes
©2013 Eden Foods, Inc.
FAQs
|
Newsletter
|
Store Locator
|
Legal
|
Contact Us