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Displaying 113 recipes

Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Apple Freeze Pops 2h 5m 0m 36 0g 0g 10g 0g 0mg
Apple Grape Juice Kanten 1h 20m 10m 62 0g 0g 16g 1g 130mg
Apple Strawberry Kanten 1h 10m 20m 66 0g 0g 17g 3g 20mg
Assorted Fruit Juice Freeze Pops 2h 5m 0m 38 0g 0g 9g 0g 6mg
Assorted Matcha Cookie Bites 20m 20m 52 2g 1g 7g 1g 38mg
Black Bean Tomato Salsa 1h 10m 1h 20m 15 0g 2g 6g 3g 98mg
Black Bean Vegetable Soup 15m 1h 20m 27 1g 10g 29g 14g 210mg
Brewed Kukicha Twig Tea 2m 5m 0 0g 0g 0g 0g 7mg
Broccoli Pickles 2h 5m 0m 2 0g 0g 0g 0g 422mg
Carrot and Red Onion Pickles 24h 30m 0m 9 0g 0g 1g 0g 453mg
Carrot Strips for Sushi 5m 2m 13 0g 0g 3g 1g 10mg
Chinese Cabbage (whole leaves) for Sushi 5m 2m 6 0g 1g 1g 1g 3mg
Crispy Cabbage, Carrot & Kraut Salad 10m 0m 18 0g 1g 3g 2g 200mg
Daikon and Shiitake Soup 15m 15m 30 0g 1g 6g 4g 297mg
Daikon Sauerkraut Pickles 24h 5m 0m 6 0g 0g 1g 0g 117mg
Dashi - Dried Daikon, Shiitake and Kombu Stock 20m 15m 34 0g 1g 7g 3g 63mg
Dashi - Shiitake Mushroom Stock 20m 10m 7 0g 0g 1g 1g 7mg
Dried Tofu for Sushi 20m 25m 28 2g 8g 6g 6g 389mg
Dulse Chips 5m 15m 2 0g 0g 0g 2g 16mg
Fried Peppers & Onions 10m 12m 39 2g 1g 5g 1g 43mg
Frijoles Refritos (fried beans) 20m 1h 20m 24 2g 4g 15g 6g 120mg
Fruit Salad with Green Tea Kanten 1h 10m 5m 35 0g 1g 8g 2g 386mg
Ginger Tea 5m 2m 1 0g 0g 0g 0g 7mg
Granola Bites 2h 10m 40m 58 2g 1g 9g 1g 14mg
Grape Freeze Pops 2h 5m 0m 56 0g 0g 13g 0g 12mg
Grape Juice Kanten 1h 20m 10m 80 0g 0g 20g 1g 52mg
Green Tea with Citrus 2m 5m 0 0g 0g 0g 0g 7mg
Green Tea with Mochi & Umeboshi 5m 5m 6 1g 2g 25g 2g 196mg
Half Tea and Half Coffee 2m 5m 2 0g 0g 0g 0g 6mg
Hojicha Mint Tea 2m 5m 37 0g 0g 9g 0g 9mg
Homemade Oat Milk 10m 0m 74 1g 2g 15g 2g 47mg
Homemade Rice Milk 10m 0m 78 0g 1g 18g 0g 47mg
Honey Mustard Sauce 5m 0m 30 0g 0g 8g 0g 196mg
Hot Pepper Sesame Marinade 5m 0m 33 3g 1g 1g 0g 410mg
Kombu Dashi (Traditional Japanese Soup Stock) 3m 7m 5 0g 0g 1g 0g 52mg
Kombu, Shiitake & Bonito Dashi (noodle broth) - Unseasoned 2m 5m 7 0g 1g 3g 0g 55mg
Kombu, Shiitake, Bonito Flake Dashi (noodle broth) - Seasoned 5m 25m 26 0g 1g 3g 0g 383mg
Loose Leaf Sencha Green Tea 1m 3m 0 0g 0g 0g 0g 7mg
Lotus Root Tea 2m 3m 15 0g 0g 3g 0g 139mg
Matcha Citrus Ice Tea 5m 0m 8 0g 1g 3g 0g 9mg
Matcha Green Tea - Whisked 5m 5m 3 0g 0g 0g 0g 7mg
Matcha Kanten 45m 5m 8 0g 0g 2g 2g 11mg
Matcha Orange Freeze Pops 2h 10m 0m 11 0g 0g 2g 0g 2mg
Mild Pinto Bean Dip 5m 0m 37 0g 2g 7g 2g 67mg
Miso Marinade 5m 0m 17 0g 1g 2g 0g 222mg
Miso Mustard 5m 0m 8 0g 0g 1g 0g 351mg
Miso Salad Dressing 10m 0m 13 0g 1g 2g 1g 233mg
Miso Soup - Basic 10m 10m 26 0g 1g 5g 1g 335mg
Miso Soup - Genmai Vegetable 5m 15m 58 3g 8g 7g 5g 446mg
Miso Soup - Instant 5m 4m 15 0g 1g 2g 1g 279mg
Miso Soup - Instant One Cup 5m 2m 16 1g 1g 2g 1g 449mg
Miso Soup - Kidney Bean 20m 1h 25m 36 1g 9g 28g 12g 236mg
Miso Soup - Pumpkin 10m 10m 30 0g 1g 6g 1g 346mg
Miso Soup - Shiro Vegetable 5m 15m 43 1g 3g 7g 3g 337mg
Miso Soup with Mochi Dumplings 5m 10m 142 2g 3g 31g 2g 428mg
Miso Soup- Five Minute 2m 3m 16 1g 1g 2g 1g 449mg
Mochi - Pan Toasted 5m 10m 21 2g 3g 27g 2g 338mg
Mochi Puffs - Deep Fried 5m 5m 17 9g 3g 26g 1g 335mg
Mochi Stuffed Cabbage Rolls 20m 10m 9 1g 1g 15g 2g 8mg
Mochi Stuffed Chinese Cabbage 5m 5m 4 1g 2g 26g 2g 2mg
MU 16 Herb Tea 2m 10m 0 0g 0g 0g 0g 7mg
Mushroom Consommé 8h 10m 2h 16 0g 8g 27g 17g 371mg
Navy Bean Vegetable Soup 15m 1h 30m 45 0g 5g 21g 7g 209mg
Onion and Shiitake Pickles 24h 30m 0m 13 0g 2g 6g 3g 250mg
Pineapple Orange Dressing 5m 0m 18 1g 0g 2g 0g 85mg
Pinto Bean Dip - Spicy 5m 0m 36 0g 2g 7g 2g 77mg
Pressed Salad 2h 10m 0m 21 0g 1g 4g 2g 221mg
Pumpkin Seed Dulse Condiment 5m 15m 49 3g 3g 1g 2g 61mg
Quick Black Soybean & Avocado Salsa 5m 0m 51 3g 3g 4g 2g 91mg
Raspberry Ume Plum Vinaigrette 5m 0m 46 2g 0g 6g 1g 261mg
Red Radishes In Ume Plum Kuzu Sauce 5m 5m 13 0g 0g 3g 1g 368mg
Refried Kidney Beans 20m 1h 40m 41 3g 5g 14g 6g 103mg
Refrigerator Dill Pickles 25h 5m 6 0g 0g 1g 0g 178mg
Sauerkraut Pickles 20m 0m 16 0g 1g 4g 1g 120mg
Sauerkraut Radish Pickles 10m 0m 4 0g 0g 1g 1g 101mg
Sencha Green Tea 3m 2m 0 0g 0g 0g 0g 7mg
Sesame Ume Dressing 10m 5m 30 2g 1g 2g 0g 156mg
Shiitake and Vegetable Pickles 24h 30m 0m 14 0g 2g 6g 3g 250mg
Shiitake Mushroom Garlic Gravy 15m 15m 26 1g 1g 4g 2g 135mg
Shish Kebab Basting Sauce 5m 0m 14 1g 0g 1g 0g 61mg
Sliced Shiitake Mushroom Gravy 10m 25m 16 1g 3g 10g 7g 110mg
Spicy Miso Marinade 5m 0m 10 0g 1g 1g 0g 271mg
Spinach for Sushi 5m 2m 36 0g 2g 8g 2g 172mg
Spinach with Mirin Dressing 40m 5m 38 0g 3g 7g 3g 461mg
Sweet & Sour Quick Vinegar Pickles 10m 0m 4 0g 0g 1g 0g 415mg
Sweet and Sour Boiled Cabbage 2m 15m 16 0g 1g 4g 1g 367mg
Sweet and Sour Onion & Shiitake Pickles 8h 10m 10m 38 0g 1g 6g 1g 400mg
Sweet and Sour Pickled Daikon Radish 1h 5m 0m 36 0g 0g 8g 0g 400mg
Sweet Shiitake for Sushi 5m 10m 27 0g 2g 10g 3g 190mg
Tea & Juice 1m 5m 40 0g 0g 12g 0g 4mg
Teriyaki Sauce - Spicy 4h 0m 17 0g 1g 4g 0g 428mg
Three Taste Sauce, Dressing or Marinade 5m 0m 8 0g 0g 2g 0g 231mg
Tofu Cheese - Genmai Miso 35m 0m 24 1g 2g 1g 0g 50mg
Tofu Cheese - Shiro Miso 35m 0m 28 1g 2g 2g 0g 30mg
Tofu Sour Cream with Chives 5m 0m 51 2g 5g 2g 1g 273mg
Tomato Chili Salsa 10m 0m 28 0g 1g 5g 1g 169mg
Tomato Corn Salsa 20m 0m 22 0g 1g 5g 2g 101mg
Tomato Jalapeno Salsa 40m 0m 57 2g 1g 8g 2g 161mg
Ume Radish Pickles 10m 0m 2 0g 0g 1g 1g 416mg
Ume Red Radish Pickles 24h 5m 0m 6 0g 0g 1g 0g 485mg
Umeboshi Brine Pickles 24h 20m 0m 5 0g 0g 1g 0g 278mg
Umeboshi Plum Dressing 5m 0m 8 0g 0g 2g 0g 379mg
Unsweetened Matcha Kanten 5m 45m 0 0g 0g 0g 0g 2mg
Vegetable Rolls 15m 7m 37 0g 3g 7g 4g 241mg
Veggie Sauerkraut Pickles 10m 0m 6 0g 0g 1g 1g 96mg
Vinegared Daikon Pickles 24h 0m 7 0g 0g 1g 0g 252mg
Wakame and Tangerines 1h 10m 0m 48 0g 0g 11g 6g 173mg
Walnut Miso Condiment 5m 5m 35 3g 2g 1g 0g 136mg
Wasabi Asparagus Spears 5m 15m 15 1g 1g 2g 1g 113mg
Wasabi Dip Sauce for Sushi 3m 5m 4 0g 0g 0g 0g 257mg
Wasabi Paste for Sushi 7m 0m 0 0g 0g 0g 0g 0mg
Watercress with Oshitashi Dressing 25m 5m 30 0g 2g 6g 2g 450mg
Watermelon Turnip & Broccoli Ume Pickles 10m 0m 4 0g 0g 1g 1g 418mg