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Fill each mold with about 1/3 cup fruit juice. Wipe off any spills. Place lid on, Insert the wooden craft sticks and freeze until solid, about 2 to 3 hours.
Yield: 10 freeze pops (this will vary depending on the type of freeze pop mold)
Per serving - 38 calories, 0 gram fat (0% calories from fat), 0 gram protein, 9 gram carbohydrate, 0 gram fiber, 0 milligram cholesterol, 6 milligram sodium