Eden Recipes

EDEN Recipes

Free for iOS & Android

Eden Recipes™ is a mobile app offering many free and sharable Eden Foods kitchen tested recipes, Edenews, and food information. Browse recipes by course, cuisine, diet type, ingredient, or keyword, and make a favorites list. Nutritional information is provided for each recipe. We update the App regularly.

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Many organic, traditional, pure and purifying foods, photos, detailed descriptions, nutritional information, and health considerations.

Ingredients

How to Make

Heat the oils in a large, heavy skillet. Add the tempeh, brown one side, flip over and brown the other side. Combine mustard, water and shoyu. Mix and pour over the tempeh. Cover, bring to a boil, reduce heat to medium low and simmer about 7 to 10 minutes. Remove the lid, turn heat to high and cook off the remaining liquid. Place equal portions of tempeh, lettuce, tomato and sauerkraut on each slice of bread and serve.

Nutritional Information

Per serving - 364 calories, 17 gram fat (39% calories from fat), 24 gram protein, 34 gram carbohydrate, 3 gram fiber, 0 milligram cholesterol, 807 milligram sodium