April is National Soy month. We're going to acknowledge the amazing health benefits of one of nature's wonder foods, and also look at some of the confusion and controversy surrounding the health benefits of soy.
Joining us at the table tonight are our guests: Mary Vendervelde of Better Health Stores, Wendy Esko, a natural foods and macrobiotic cooking teacher who has written over 20 natural foods cookbooks, and Matt Schellig, Owner and Executive Chef of Aunt Olive's Good Food 2 Go in Birmingham.